What is Shilajit? Shilajit is a rare natural phyto complex substance formed by the gradual decomposition of certain plants over long period of times by the action of microorganisms. It is collected by local inhabitants in many mountain ranges but mainly from the mountainous range of Hindukush and lower Himalayas of Indian subcontinent. It is...
What is Kanchnar Guggul? Kanchnar Guggul is a classical traditional Ayurvedic herbal formulation described in Sharangdhar Samhita and Bhaishjya Ratnavali (The Ayurvedic Pharmacological text). It is also known as Kanchanar Guggulu or Kanchanara Gulgulu. The name Kanchnar Guggul possibly seems to have been derived from two main ingredients (Kanchnar and Guggul) used in this preparation....
Bitter melon, bitter gourd or karela is another wonder fruit (vegetable) with extraordinary properties that originated in the Indian subcontinent. It was later introduced into China in the 14th century. It grows in the form of a vine and is oblong in shape with a jagged, ridged exterior. It is extremely bitter in taste. However,...
It is difficult to imagine Indian cooking without the use of turmeric powder. However, cooking is only one of turmeric’s many important uses. For many hundreds of years, turmeric has been used in the treatment of infection, inflammation, arthritis, digestive disorders (for example, to relieve gas and bloating), and also for cosmetic purposes. Although scientific...
Ashwagandha may be considered to be an almost magical ayurvedic herb, having numerous health benefits, both mental and physical. It has powerful antioxidant and stress relieving properties and may be used as an alternative to chemical drugs to treat depression and anxiety, besides stress related disorders like arthritis, diabetes, hypertension, etc. Its penetrating powers help...
According to the ancient medicinal system of Ayurveda, the body is governed by 3 subtle Doshas or energy, known as Vata, Pitta and Kapha. An imbalance in the Doshas can affect one’s lifestyle adversely. Vata dosha, as defined in Charaka Samhita, includes the characteristics of light weight, constant mobility, dryness, a wispy quality and limitlessness....
Also known as Greek Hay, use of Fenugreek is highly prevalent in Indian, Chinese, Greek and Egyptian medicine. A bitter herb, the seeds of Fenugreek are widely acknowledged for their range of medicinal qualities which are highly beneficial for various ailments. Ayurveda and traditional Chinese medicine recommend the seeds of Fenugreek as a relief from...
Bitter Melon, scientifically known as Momordica charantia, enhances appetite, acts as a blood purifier and works as a laxative. Especially recommended for supporting healthy blood sugar levels, recent studies have shown that bitter gourd contains certain hypoglycemic properties which lower sugar levels in blood. According to traditional Indian medicine, Karela counters Diabetes by regulating glucose...
Triphala is one of the most commonly used Ayurvedic preparations. Ayurveda is the traditional medical system of India, but has been spreading in popularity around the world. Given its popularity in India, triphala is one of the more commonly promoted Ayurvedic herbal remedies. In Ayurvedic medicine, triphala is used for treating infections, digestive disorders, cardiovascular...
A distinguished medicinal herbs used in Ayurvedic preparations, Bhringraj is predominantly used for treatment of hair loss, lacklustre and lifeless hair and premature greying. Known as False Daisy, Bhringraj extracts are used to make liver tonics and is especially rejuvenating for the hair. It is mainly used as an ayurvedic tonic for hair care. It...
A tropical vegetable, the Bitter Melon is found in parts of South Africa, Asia, South America and the Caribbean. Used both for its culinary and therapeutic properties, Bitter Melon is very popular in India and China both as a medicine and as a vegetable. It is taken as herbal tea as well and is advocated...
Terminalia arjuna improves cardio muscle function and can be effective for angina, coronary, and artery diseases if used over a period of time. Ingestion Arjuna over a period of time ensures significant cardiac protection in myocardial infarction commonly known as heart attack. The herb is also proven to be helpful in the vasodilatation of blood...
