holy basil tulsi

Also known as the ‘Queen of Herbs’ and the ‘Elixir of Life’, Holy Basil has carved a special niche for itself in the Indian culture. An ancient herb with diverse healing properties, Holy Basil is considered to be an adaptogen which balances and tones the energetic ‘Chakra’ system of the human body. The anti-inflammatory and anti-oxidant properties of the herb help the body to fight off damaging free radicals which are believed to cause ageing and disease.

On a larger dimension, Holy Basil balances the mind, body and emotions and counters the ill-effects of stress and anxiety. A medicinal plant with diverse properties, Tulsi is a natural and safe remedy for cough and cold, stomach inflammation, bacterial and viral infections, radiation poisoning, cataract and high blood sugar levels. Holy Basil is also known to have analgesic properties, due to a high concentration of Eugenol. Ayurvedic practitioners and experts think highly of the natural herb, found in the lowlands of India and other countries like Pakistan, Myanmar and Sri Lanka.

Primarily used in herbal preparations to treat bronchial trouble, the herb is believed to promote the well-being of the lungs, throat and chest. Known to be a skin rasayana, Holy Basil is replete with vitamin C, carotene, calcium and phosphorus and keeps the skin glowing and supple. Scientifically called Ocimum Sanctum, this aromatic herb is effective in beating stress, whooping cough and respiratory infections. Considered a powerful immunity booster, this queen of the Orient has the capacity to keep ageing and debilitating health at bay.

Ayurveda literally means the ‘Science of life’. Extant in India since ancient times, it is a discipline which explores the medicinal properties and potential of natural herbs. A widely recognized science, the concepts of Ayurveda hold true even in this day and age. This ancient science recommends Holy Basil for the treatment of numerous health concerns and believes in its potent healing properties.