Wellness Blog
7 - Common and Powerful Mudras: A Novice’s Hand...
Raman Sandhu
As you practice pranayama you will notice that it is not just your physical body that is active but also relief your mind stress. Our mind is a very powerful...
7 - Common and Powerful Mudras: A Novice’s Hand...
Raman Sandhu
As you practice pranayama you will notice that it is not just your physical body that is active but also relief your mind stress. Our mind is a very powerful...